Common Myths About Karate Debunked

Karate myths debunked – Discover the truth about karate’s benefits for self-defence and fitness.

Karate is a traditional Japanese martial art that focuses on combat without the use of weapons. “Karate” translates to “empty hand.” Whilst this form of martial art is thought to be practised currently by over one hundred million people globally, there are still several common myths about karate that have created a stigma around the